About

I’m Kelly, a mid-40s perimenopausal, late-diagnosed ADHD mum of two children under 8.  I understand how challenging life can be, from work and caring for neurodivergent children to running a harmonious household.  All with a battery running on 5%.

During the pandemic I gave birth to a baby who wouldn’t sleep while my toddler fast developed an eating disorder known as ARFID.  Each day was a marathon of anxiety and survival.  What I thought was post-natal depression at 43 years old – with a baby and a toddler in my arms – was in fact perimenopause. 

This experience kickstarted my understanding of perimenopause and ADHD, which has since resulted in several lifestyle changes, from starting on Hormone Replacement Treatments (HRT) and dietary changes, to the removal of alcohol from my diet altogether.   All of these measures have helped me navigate this midlife stage.

So with all of this firmly in mind, I’ve become passionate about helping other women survive and thrive during this period of their life.